Nicotine pouches are a smokeless tobacco product designed to deliver nicotine without the need to smoke or chew tobacco. They are often used as an alternative to cigarettes or traditional smokeless tobacco products. Here’s how to use nicotine pouches safely and effectively:
How to Use Nicotine Pouches:
- Choose the Right Product: Select a pouch with an appropriate nicotine strength and flavor.
- Clean Hands: Wash your hands before handling pouches.
- Inspect the Pouch: Ensure it’s intact and not damaged.
- Placement: Place the pouch between your upper lip and gum.
- Wait: Leave it in for 15-30 minutes without chewing or spitting.
- Dispose Properly: Remove and throw it away; don’t swallow or chew it.
- Rinse (Optional): Some rinse their mouth after removal.
- Moderation: Use nicotine pouches in moderation to avoid addiction.
- Storage: Keep unused pouches in a cool, dry place.
- Consider Risks: Be aware of nicotine’s addictive nature and health risks.
- Follow Local Laws: Adhere to local regulations on nicotine products.